Workplace Wellness for the Home Office
by Joan Vinall-Cox
with Deana Mercier as presented April 13, 2010
For many of us, having the flexibility of working from home is wonderful. We have the freedom to start and stop when we want. Take breaks at our leisure. Even grab a snack when the mood strikes. But after a while, there are parts of the job that seem to grate on us. Your back aches from sitting in an uncomfortable chair. Your vision has gone blurry trying to meet a marathon deadline. And why are your pants feeling tighter lately?
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